Bob Delmont

Bob Delmont

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Habits that are the worst for your happiness

Happiness, Smiley Face Balloons, Happy Face

Photo: Getty Images

Photo Credit: Getty Images

Therapists & mental health professionals share the things that affect your happiness.

Some of these habits include:

  • Not Taking action in your life
  • Comparing yourself to others
  • "Should" Statements
  • Ignoring deeper problems
  • Isolation

Check out the full list and how you can improve you happiness here


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