The healthiest holiday drink at Starbucks

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MEMORIZE THIS ORDER: “One short Gingerbread Tea Latte, two pumps of syrup, 2% milk, and no whipped cream.”

Registered dietitian Alissa Rumsey recommends this specific order from Starbucks if you want that delicious holiday flavor without all the calories! This delicious 100-calorie treat is the perfect way to indulge in red cup season without regretting it. This order has two grams of fat, and 16 grams of sugar.

Source: Byrdie

Bob Delmont

Bob Delmont

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